{"product_id":"ankle-resistance-bands-set-leg-glute-trainer-for-walking-squats-hip-abduction","title":"Ankle Resistance Bands Set - Leg \u0026 Glute Trainer for Walking, Squats \u0026 Hip Abduction","description":"\u003cp\u003eTone your legs, activate your glutes, and build hip strength with the \u003cstrong\u003eForgeFit Ankle Resistance Bands Set\u003c\/strong\u003e. These fabric-covered loop bands are designed to sit comfortably around your ankles and thighs without rolling or pinching, making them ideal for targeted lower body exercises.\u003c\/p\u003e\n\u003cp\u003eWhether you are doing side-step walks, clamshells, squats, or hip abductions, these durable bands add the resistance you need to fire up your glutes, hips, and inner thighs for maximum muscle activation.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-roll fabric design:\u003c\/strong\u003e Stays in place during movements without bunching or pinching\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet of 3 resistance levels:\u003c\/strong\u003e Light, medium, and heavy for progressive training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide band construction:\u003c\/strong\u003e Distributes resistance evenly for comfortable wear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatex-free inner layer:\u003c\/strong\u003e Secure grip without slipping during exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable \u0026amp; packable:\u003c\/strong\u003e Lightweight and includes a carry pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile use:\u003c\/strong\u003e Ankle, thigh, or knee placement for varied lower body exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Polyester fabric with latex inner layer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet includes:\u003c\/strong\u003e 3 bands (light, medium, heavy) + carry pouch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance levels:\u003c\/strong\u003e 15-35 lb, 35-55 lb, 55-75 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBand width:\u003c\/strong\u003e 3 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable colors:\u003c\/strong\u003e Pink, Black, Blue, Purple\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Squats, side steps, glute bridges, hip abduction, clamshells\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ForgeFit","offers":[{"title":"Default Title","offer_id":48786500124889,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/getforgefit.store\/products\/ankle-resistance-bands-set-leg-glute-trainer-for-walking-squats-hip-abduction","provider":"ForgeFit","version":"1.0","type":"link"}