{"product_id":"33cm-fitness-foam-roller-yoga-massage-roller-epp-pilates-foam-body-muscle-massage-roller-therapy-exercises-gym-home-exercise","title":"High-Density Foam Roller - Muscle Recovery \u0026 Deep Tissue Massage","description":"\u003cp\u003eGive your muscles the recovery they deserve with our High-Density Foam Roller. Designed for athletes, fitness enthusiasts, and anyone who deals with tight, sore muscles, this foam roller delivers effective myofascial release and deep tissue massage right at home. Whether you're warming up before a workout or recovering after, this roller helps improve flexibility, reduce muscle soreness, and boost circulation.\u003c\/p\u003e\n\u003cp\u003eThe textured surface provides targeted pressure to knots and trigger points, while the high-density EPP foam maintains its shape session after session. At 33cm, it's the perfect size for targeting major muscle groups including back, legs, calves, and IT band.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep Tissue Relief:\u003c\/strong\u003e Textured surface targets knots and tight muscle groups for effective myofascial release\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density EPP Foam:\u003c\/strong\u003e Durable construction that won't flatten over time, maintaining consistent pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Great for back, legs, glutes, IT band, calves, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre \u0026amp; Post Workout:\u003c\/strong\u003e Use to warm up muscles before exercise or speed recovery afterward\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight \u0026amp; Portable:\u003c\/strong\u003e Easy to take to the gym, yoga studio, or use at home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves Flexibility:\u003c\/strong\u003e Regular use enhances range of motion and reduces injury risk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 33cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-density EPP foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface:\u003c\/strong\u003e Textured grid pattern\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Case:\u003c\/strong\u003e Muscle recovery, myofascial release, yoga, pilates, fitness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e All fitness levels, athletes, beginners\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ForgeFit","offers":[{"title":"black","offer_id":48785388437721,"sku":"14:193","price":24.99,"currency_code":"USD","in_stock":true},{"title":"black blue","offer_id":48785388470489,"sku":"14:771#black blue","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0803\/0820\/7833\/files\/S790b9b8b984441b7b34facb5576943e03.webp?v=1780704542","url":"https:\/\/getforgefit.store\/products\/33cm-fitness-foam-roller-yoga-massage-roller-epp-pilates-foam-body-muscle-massage-roller-therapy-exercises-gym-home-exercise","provider":"ForgeFit","version":"1.0","type":"link"}